Refurbished Precor AMT 100i Experience Cross-Trainer
As versatile as the human body, the AMT100i from Precor allows you to instantly choose and change your stride motion and speed without pushing control buttons on the display, or waiting for the machine to respond.
Dimensions: L 187.96 x W 71.12 x H 175.26 (cm)
Product Weight: 205 (kg)
Resistance Levels: 20
Adjustable Stride Length: 0 – 68.58 (cm)
Total Workouts: 12
AMT Preset Workouts: These are a great way to tailor your workouts to your fitness goals and stay challenged. The preset workouts are designed to give you the best possible benefits. And adding variety to your workouts helps avoid plateauing.
Preset Workouts: Fat Burner, Heart Rate, Control Interval, Manual
Climbing Strides: Similar to stair climbing, very short, vertical strides primarily work your quads.
Short Strides: Similar to walking, short strides, primarily work your quads, with some emphasis on the hamstrings and glutes.
Mid-Range Strides: Like a jogging motion, mid-range strides put more focus on your hamstrings and glutes with some calves.
Long Strides: Similar to running, long strides work all lower body muscles.